{"id":795,"date":"2018-07-31T19:30:43","date_gmt":"2018-07-31T09:30:43","guid":{"rendered":"http:\/\/www.crest.org.au\/wordpress\/?p=795"},"modified":"2020-11-15T09:46:32","modified_gmt":"2020-11-14T23:46:32","slug":"coastal-run","status":"publish","type":"post","link":"https:\/\/www.crest.org.au\/wordpress\/?p=795","title":{"rendered":"Coastal Run"},"content":{"rendered":"<p>CREST Sydney, Prospect, Singleton on 7 July 2018 attended Max Adventure\u2019s Rafferty\u2019s Coastal Run, a 12km 22km and 36km trail run hosted from Rafferty\u2019s Resort, Lake Macquarie.<br \/>\nThe course takes in the sights of beautiful Lake Macquarie and the stunning coastline of Catherine Hill Bay and the Munmorah State Conservation Area.<br \/>\nOur task was to set up and manage a safety communications network consisting of 2 repeater sites, using VHF Midband and 2 new portable UHF channels.<br \/>\nThere were just under 1,000 competitors and the day was sunny but very chilly, with a gusty wind.<br \/>\nThe first male home in the 36km completed the run in just over 2\u00bd hours!<\/p>\n<figure id=\"attachment_796\" aria-describedby=\"caption-attachment-796\" style=\"width: 300px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.crest.org.au\/wordpress\/wp-content\/uploads\/2018\/07\/MARCC18-6007-1-300x200.jpg\" alt=\"CREST Volunteers at the Rafferty's Coastal Run\" class=\"size-medium wp-image-796\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.crest.org.au\/wordpress\/wp-content\/uploads\/2018\/07\/MARCC18-6007-1-300x200.jpg 300w, https:\/\/www.crest.org.au\/wordpress\/wp-content\/uploads\/2018\/07\/MARCC18-6007-1-768x512.jpg 768w, https:\/\/www.crest.org.au\/wordpress\/wp-content\/uploads\/2018\/07\/MARCC18-6007-1-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-796\" class=\"wp-caption-text\">CREST Volunteers at the Rafferty&#8217;s Coastal Run<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>CREST Sydney, Prospect, Singleton on 7 July 2018 attended Max Adventure\u2019s Rafferty\u2019s Coastal Run, a 12km 22km and 36km trail run hosted from Rafferty\u2019s Resort, Lake Macquarie. The course takes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-795","post","type-post","status-publish","format-standard","hentry","category-archived-stories"],"_links":{"self":[{"href":"https:\/\/www.crest.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.crest.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.crest.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.crest.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.crest.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=795"}],"version-history":[{"count":2,"href":"https:\/\/www.crest.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/795\/revisions"}],"predecessor-version":[{"id":1023,"href":"https:\/\/www.crest.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/795\/revisions\/1023"}],"wp:attachment":[{"href":"https:\/\/www.crest.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.crest.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.crest.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}